Ingredients
- 2 pounds chicken wings I use drummettes/split wings.
- 1/3-1/2 cup all-purpose flour Use enough to fully coat the wings.
- 2 teaspoons brown sugar or brown sweetener
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- salt and pepper to taste
- cooking oil spray I use olive oil.
Instructions
Oven and Baking Instructions
- Preheat the oven to 375 degrees.
- Pat the chicken dry and place it in a large bowl or plastic bag.
- Add the flour and all of the spices to the chicken. Ensure the chicken is fully coated.
- Line a sheet pan with parchment paper and add the wings. Spritz the chicken wings with cooking oil.
- Bake the wings for 20 minutes and then open and flip the wings. Spritz with cooking oil. Bake for an additional 10 minutes or until the chicken is crisp and cooked through. Ensure the chicken reaches a minimum internal temperature of 165 degrees. Use a meat thermometer.
Air Fryer Instructions
-
- Pat the chicken dry and place it in a large bowl or plastic bag.
- Add the flour and all of the spices to the chicken. Ensure the chicken is fully coated.
- Place the chicken in the air fryer basket. Spritz the chicken with cooking oil.
- Air fry for 15 minutes on 400 degrees.
- Open the air fryer and flip the chicken. Spritz the chicken with cooking oil. Cook for an additional 5 minutes or until the chicken is crispy and cooked through. Ensure the chicken reaches a minimum internal temperature of 165 degrees. Use a meat thermometer.
Notes
- As a rule of thumb, when applying a rub you should apply enough to fully coat the chicken or meat. You don’t want to see any empty spots. Add more spices if necessary.
